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Lost after your spiritual awakening ? Stay put !
Lost after your spiritual awakening ? Stay put ! Here are some steps to pursue your new spiritual path in complete serenity.

Valerie
Dec 11, 202310 min read


Taming your High Sensitivity
Taming our high sensitivity… who doesn’t dream about it? Who doesn’t want to…? Not all the time of course, but we would certainly love it when it gets too overwhelming.

Valerie
Oct 22, 202311 min read


Highly Sensitive People and Sexuality
For highly sensitive people (HSP), sexuality is deeply nuanced and intense, shaped by heightened emotions and sensory perceptions. While this sensitivity can lead to profound intimacy, it may also amplify vulnerability and overthinking. HSPs thrive by understanding their needs, calming their minds, and embracing their unique ways of connecting. Sensitivity isn't a barrier; it's a path to deeply fulfilling intimacy when approached with awareness and care.

Valerie
Apr 24, 202310 min read


Ashamed of being Highly Sensitive ?!?
If you’ve ever felt ashamed of being highly sensitive—like you’re too much or not enough, this message is for you. Sensitivity is not a flaw. It’s a strength. You care deeply, think deeply, feel deeply, and that’s a gift in a world that too often forgets what it means to be human. Don’t shrink yourself to fit someone else’s comfort. There is nothing wrong with you. In fact, you’re exactly what this world needs more of.

Valerie
Apr 10, 20233 min read


HSP : 15 big little struggles
Let's take inventory together of the few big little struggles that most highly sensitive people can experience, and relate with.

Valerie
Mar 27, 202310 min read


15 top characteristics of Highly Sensitive People
High sensitivity isn't a flaw. It's a profound way of experiencing the world. From emotional intensity and deep empathy to sensory overwhelm and intuitive thinking, being a highly sensitive person (HSP) comes with both challenges and hidden gifts. In this article, we explore 15 key signs to help you recognize if you are highly sensitive, understand how it affects your life, and why this unique trait might actually be your greatest strength.

Valerie
Feb 22, 202210 min read
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