As an HSP, it can feel like you aren’t doing it right. Other people are doing just fine, why aren’t you? Turns out, you have different needs - your brain is wired differently. Most people don’t need what you do, and that’s ok. You’re not wrong. You are amazing, in fact. You just have to pay attention to what it is that you need.

Each of us has needs, HSP or not. Too often, our needs are neglected whether we are highly sensitive or not, again.