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Anticipatory Anxiety: Anxiety about having anxiety
Do you often find yourself overwhelmed by worries about the future, caught in an endless cycle of “what-ifs”?

Valerie
Apr 1, 20256 min read


The tree-like thinking of highly sensitive people
Tree thinking, linear, intuitive, there are many ways of thinking. Knowing this is important, because this data provides an element of respo

Valerie
Jan 2, 20244 min read
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