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Awakening - What to expect in your first year
The first year of awakening isn’t just light and bliss. It’s disorienting, emotional, and raw - a dismantling of who you thought you were. Yet within the storm lies a profound transformation. If you’re navigating this passage, you’re not broken and you’re not alone. Here’s what to expect - and why this messy, sacred year changes everything.

Valerie
Sep 8, 20256 min read


Awakening fatigue: Five signs your energy is shifting through profound transformation
Awakening doesn’t always feel light and easy. Sometimes it feels like a deep, unshakable tiredness. This fatigue isn’t weakness - it’s a sign your body, mind, and spirit are recalibrating. Here are 5 signs that the exhaustion you feel is part of a profound transformation, and how to navigate it with care, patience, and trust in the process.

Valerie
Aug 25, 20258 min read


Awakening and the Unspoken Grief that comes with it
Awakening is a paradox - a journey toward truth and liberation that can feel like you’re losing everything you thought mattered. For 15 years, I’ve walked this intricate and often challenging road, and while it has brought incredible growth and clarity, it has also brought a kind of grief I wasn’t prepared for. So today, I feel compelled to shed light on an aspect of awakening that is rarely discussed: the unspoken grief that comes with it.

Valerie
Jun 10, 20253 min read


Awakening, not Apocalypse
This is not the end - It;s a new beginning. Embrace this moment of 'Awakening, not Apocalypse' as evolution, not destruction.

Valerie
Mar 3, 20253 min read


5 Game-Changing tips for surviving a wild Spiritual Awakening
5 essential tips that I wish someone had handed me like a survival guide when I went through my spiritual awakening. Buckle up!

Valerie
Feb 26, 20254 min read


Spiritual Awakening & Depression
Experiencing depression after a Spiritual Awakening is incredibly common. While it may seem like these two states shouldn’t coexist, they...

Valerie
Jan 11, 20254 min read


What is a spiritual awakening?
If you ask 100 people what a spiritual awakening is, you’ll probably get 100 different answers. But one thing is common in all experiences:

Valerie
Jan 11, 20245 min read
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