One of the biggest problems with highly sensitive people is that people don't understand them. This is a subject that constantly comes up ..

How HSP make the world a better place. This might sound presumptuous, but highly sensitive people have unique characteristics that could...

The different phases when you learn that you are highly sensitive. I have just learned that I am highly sensitive... what now?

Drained? Irritated ? Not only do you feel like you're never really progressing, but you're also constantly tired? What if you had an ...

Detail-oriented, HSP second nature A skill that comes naturally to a highly sensitive person (HSP) is attention to detail. It’s second nature. As a highly sensitive person, your sensitivity to your surroundings cannot be matched. You are a detail-oriented, meticulous person, able to notice the smallest anomaly, and detect subtleties that others might miss.

HSP decision paralysis. In life, we are all faced with constant choices, and therefore have to make decisions at every moment...

Highly sensitive people and empaths react strongly to violence because they absorb emotional signals more intensely than others.

Between a world that never stops talking, and that of highly sensitive people who never stop thinking, there is silence.

Sensory input overwhelm. For highly sensitive people, the world can often seem connected to an amplifier.

Blah Blah Blah… Blah Blah Blah… The brains of highly sensitive people never stop! This is a very common problem among very sensitive people.

A beautiful metaphor for empaths: the tuning fork

There are simply days when you wake up on the wrong foot and you don't know why.

True empathy can’t be faked. It shows up in how someone listens, supports, and connects… consistently, quietly, and sincerely. This article reveals 11 unmistakable signs of real empathy, and how to tell the difference between those who care deeply and those who only pretend to.

Taming our high sensitivity… who doesn’t dream about it? Who doesn’t want to…? Not all the time of course, but we would certainly love it when it gets too overwhelming.

We talk everywhere about respecting or imposing our limits. It’s true that setting and maintaining boundaries is a skill.

The definition of our limits refers to everything that marks a boundary between what we accept or not, between what we want or not, between

Let’s explore the world of the extroverted HSP. It is very important to me to talk about this aspect, because extroverted Highly Sensitive.

I have always had a deep awareness and gratitude towards my ancestors...

What happens when a highly sensitive person grows up in an environment of emotional neglect?

HSP introvert vs extrovert: whatever your personality, introverted or extroverted, embrace your high sensitivity.