Testimony: one of my biggest challenges, empathy to the power of 10!

Detail-oriented, HSP second nature A skill that comes naturally to a highly sensitive person (HSP) is attention to detail. It’s second nature. As a highly sensitive person, your sensitivity to your surroundings cannot be matched. You are a detail-oriented, meticulous person, able to notice the smallest anomaly, and detect subtleties that others might miss.

HSP decision paralysis. In life, we are all faced with constant choices, and therefore have to make decisions at every moment...

Highly sensitive people and empaths react strongly to violence because they absorb emotional signals more intensely than others.

Between a world that never stops talking, and that of highly sensitive people who never stop thinking, there is silence.

Sensory input overwhelm. For highly sensitive people, the world can often seem connected to an amplifier.

The science behind empathy shows that the brains of hypersensitive people and empaths are connected for other people.

Blah Blah Blah… Blah Blah Blah… The brains of highly sensitive people never stop! This is a very common problem among very sensitive people.

Being sensitive is NOT being fragile. I would really like us to stop associating sensitivity with fragility.

A beautiful metaphor for empaths: the tuning fork

Empaths perceive the world differently, so of course their dreams are different too.

If you are experiencing a spiritual awakening, you may be wondering: What's next? How long is it going to last?

Explore 'The dark sides of Spiritual Awakening' and uncover the intense emotions that often accompany it.

There are simply days when you wake up on the wrong foot and you don't know why.

Spiritual Awakening… No, you have not gone crazy, even if that is the feeling you feel, and the question you are asking yourself.

True empathy can’t be faked. It shows up in how someone listens, supports, and connects… consistently, quietly, and sincerely. This article reveals 11 unmistakable signs of real empathy, and how to tell the difference between those who care deeply and those who only pretend to.

Taming our high sensitivity… who doesn’t dream about it? Who doesn’t want to…? Not all the time of course, but we would certainly love it when it gets too overwhelming.

We talk everywhere about respecting or imposing our limits. It’s true that setting and maintaining boundaries is a skill.

The definition of our limits refers to everything that marks a boundary between what we accept or not, between what we want or not, between

Let’s explore the world of the extroverted HSP. It is very important to me to talk about this aspect, because extroverted Highly Sensitive.