You are a strange phenomenon to most of the people around you, but also to yourself. Who are you? Let me give you a few more clues. Who is better than you at reading a room full of strangers at an emotional level? But then, after a busy social interaction, who goes hiding for days just to recharge their empty battery, leaving everybody around them perplexed. Then after days of napping, who comes out wearing their empathetic outfit and goes about saving the world?...

Are HSP aliens? Of course not ! Maybe it feels like it sometimes, but I see us as humans who were lucky enough to be born with...

Tree thinking, linear, intuitive, there are many ways of thinking. Knowing this is important, because this data provides an element of respo

What you need to know about your highly sensitive partner

One of the biggest problems with highly sensitive people is that people don't understand them. This is a subject that constantly comes up ..

How HSP make the world a better place. This might sound presumptuous, but highly sensitive people have unique characteristics that could...

Drained? Irritated ? Not only do you feel like you're never really progressing, but you're also constantly tired? What if you had an ...

Testimony: one of my biggest challenges, empathy to the power of 10!

Detail-oriented, HSP second nature A skill that comes naturally to a highly sensitive person (HSP) is attention to detail. It’s second nature. As a highly sensitive person, your sensitivity to your surroundings cannot be matched. You are a detail-oriented, meticulous person, able to notice the smallest anomaly, and detect subtleties that others might miss.

HSP decision paralysis. In life, we are all faced with constant choices, and therefore have to make decisions at every moment...

Highly sensitive people and empaths react strongly to violence because they absorb emotional signals more intensely than others.

Between a world that never stops talking, and that of highly sensitive people who never stop thinking, there is silence.

The science behind empathy shows that the brains of hypersensitive people and empaths are connected for other people.

Blah Blah Blah… Blah Blah Blah… The brains of highly sensitive people never stop! This is a very common problem among very sensitive people.

Being sensitive is NOT being fragile. I would really like us to stop associating sensitivity with fragility.

There are simply days when you wake up on the wrong foot and you don't know why.

Taming our high sensitivity… who doesn’t dream about it? Who doesn’t want to…? Not all the time of course, but we would certainly love it when it gets too overwhelming.

Let’s explore the world of the extroverted HSP. It is very important to me to talk about this aspect, because extroverted Highly Sensitive.

What happens when a highly sensitive person grows up in an environment of emotional neglect?

Open letter to the ones who don’t always understand me…